What Is a Trauma Bond? The Internet Got the Definition Wrong (And It's Costing People Their Healing)

What Is a Trauma Bond? The Internet Got the Definition Wrong (And It's Costing People Their Healing)

Pop psychology decided a trauma bond is when two people bond over shared trauma. That is not what it is. And the mix-up matters more than you think. Jessica Brooks, EMDR Trauma Therapist in Cape Coral, names what a trauma bond actually is and why understanding the difference is the first step toward actually getting out.

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