EMDR Intensive Fees | Cape Coral, FL & Online Across Florida
If “suck it up buttercup”actually worked,
you wouldn’t still feel this damn stuck.
That’s where EMDR Intensives come in.
I offer three EMDR Intensive options, designed for women who are DONE surviving and ready for real, lasting trauma healing. The kind that rewires your brain, calms your body, and helps you finally stop gaslighting yourself.
These aren't weekly 50-minute check-ins. They're focused, powerful, deep-dive sessions designed to break the patterns keeping you stuck
How Much Does an EMDR Intensive Cost in Florida?
Depending on where you are in your healing and how deep you want to go, 1-Day packages start at $1,375 and up to $4,850 for The Untamed Raw to Rooted 16-Week Program. See all options available below. No matter the option you choose they are all designed to help you start getting to the other side of the patterns that have been running your life. We figure out which one fits your needs best during your consultation. Scroll down for full details.
Compared to months of weekly therapy sessions, many clients find the intensive format delivers deeper results in significantly less total time with real, lasting results.
Payment plans are available. HSA, FSA, and HRA accounts are accepted. If you have out-of-network benefits, your insurance may reimburse a portion details below.
Every Reset Starts Somewhere. Find Your EMDR Intensive Starting Point.
The Untamed Reset
8-Week EMDR Intensive Program
My most comprehensive EMDR Intensive program, built for the woman who has done the work and knows it. You have sat in therapy rooms, done the journaling, read the books, and built enough self-awareness to know exactly what has been running the show. You have done CBT, DBT, talk therapy and yet something deeper still hasn’t moved.
You’re not new to this work. You know your attachment wounds, you understand your patterns, and you have sat with your stuff in the presence of a therapist before. You are out of the relationship or environment that caused the harm and you’re done circling the same pain. The Untamed Reset is designed for the woman who is ready to stop managing her trauma and start processing it at the root.
What’s included:
12 hours of EMDR therapy delivered across four bi-weekly 3-hour EMDR Intensive Sessions: Deep, focused trauma reprocessing designed to help your nervous system shift in real time.
90-minute In-depth Trauma Timeline & Target Mapping Intake: Review your trauma history, target identification and mapping, parts exploration, and personalized preparation work.
Weekly Integration Emails & Support Tools: You’ll receive weekly guided reflection prompts, nervous system tools, and integration practices to keep your healing on track.
Access to Me Between Sessions: Secure client portal messaging for support, guidance, and clarification (not for emergencies; responses during business hours).
15-Minute Check-In Calls : One short support call is available as needed on non-intensive weeks only to help you stay grounded, clarify your integration work, or navigate any activation that comes up. (These are optional, scheduled as needed, and limited to one per non-intensive week.)
This is the closest thing to hitting “reset” on your nervous system. Most clients leave with powerful shifts in how they think, feel, and respond and finally get back to living a life that feels like theirs.
All sessions for this program are scheduled in advance at the time of booking. This structure ensures consistency, continuity, and the ongoing support you need throughout your EMDR intensive healing process.
Program Pricing $3,750
for 13.5 hours of EMDR therapy
The Untamed Reset:
Raw to Rooted Edition
16-Week EMDR Intensive Program
Not everyone comes into healing at the same place and that is not a flaw, that is self-awareness. This program is for the woman who has done some therapy or self-help work but senses something deeper hasn't been touched yet. The attachment wounds, the patterns, the triggers that still don't fully make sense.
The Raw to Rooted program creates the space to uncover those layers at a pace that honors where your nervous system truly is, not where you think it should be. This is not about being behind. It is about being honest about where you are and that takes more courage than pretending you're further along than you are. Some of us need to understand the terrain before we can navigate it. This program is built for that woman.
What’s included:
16 hours of therapy delivered across eight bi-weekly 2-hour EMDR Intensive sessions: Deep, focused trauma reprocessing paced to support steady nervous system integration between sessions.
90-minute In-depth Trauma Timeline & Target Mapping Intake: Review your trauma history, target identification and mapping, parts exploration, and personalized preparation work.
Bi-weekly Integration Emails & Support Tools: On the weeks you're not in session, you'll receive guided reflection prompts, nervous system tools, and integration practices to keep your healing moving forward.
Access to Me Between Sessions: Secure client portal messaging for support, guidance, and clarification (not for emergencies; responses during business hours).
15-Minute Check-In Phone Calls: One short support call available as needed on non-intensive weeks only to help you stay grounded, clarify your integration work, or navigate any activation that comes up. (Optional, scheduled as needed, and limited to one per non-intensive week.)
The pace is intentional. Some healing needs room to breathe, not just more time and that is not a weakness, that is biology. This program is paced to give your nervous system exactly what it needs to create shifts that actually stick.
All sessions for this program are scheduled in advance at the time of booking. This structure ensures consistency, continuity, and the ongoing support you need throughout your EMDR intensive healing process.
Program Pricing $4,850
for 17.5 hours of EMDR therapy
EMDR Intensive
1-2 Day Packages
For the woman who knows what she is carrying and is ready to start putting it down, or the woman who wants to feel EMDR before committing to a full program. Either way you have done enough self-reflection to know what needs to move. You understand your triggers, your patterns, and you have one or two specific events or areas of your life you are ready to focus on. The 1 and 2-Day Intensives give you focused, uninterrupted time to actually process what has been sitting heavy, without stretching it out over months of weekly sessions.
A 1-Day Intensive is a great starting point if you have one specific event, memory, or symptom cluster you want to target.
A 2-Day Intensive is the better fit if you have two events or areas you want to work through, if you are traveling in from out of state and want to maximize your time, or if you simply want more space to go deeper without feeling rushed.
What’s included:
90-minute Trauma Timeline & Target Mapping Intake: Review your trauma history, target identification and mapping, parts exploration, and personalized preparation work.
1-day EMDR intensive is 3 to 4 hours of focused trauma reprocessing.
60-minute Post-Intensive Integration Session (usually within 3 weeks)
2-day intensives are 6 to 8 hours of focused trauma delivered over 2 consecutive days for clients who want to go deeper.
Prep workbook and resources integration email to support you before and after your EMDR Intensive.
We can target one to two specific memories, events, or symptom clusters, so you walk away with real shifts even from a single session.
This is a great option if you want to experience the power of EMDR in a focused, short-term format. It offers meaningful relief and insight in just one or two days, helping you process what’s been keeping you stuck and giving your nervous system a real sense of reset and release. Many clients find this is the breakthrough they needed to move forward with clarity and confidence.
Important Note: Standalone intensives are scheduled based on availability and do not automatically roll into a program. My intensive programs often book months in advance, so if you decide to continue afterward, there may be a short wait for the next opening.
Prices starting at $1,375
for 5.5 hours of EMDR therapy
Not Sure Which Program Is the Right Fit?
Here's the honest breakdown of how I typically see this play out with clients:
The 8-week Untamed Reset Program
This program tends to be a great fit if you have already done years of therapy CBT, DBT, talk therapy and you have sat with your stuff in the presence of a therapist before. You have a solid understanding of your patterns, you know where your trauma comes from, and you have done enough work to have language for what has been happening.
You are out of the relationship or environment that caused the harm, you are in a safe place in your life, and you are ready to stop talking about it and actually process it. You have built the foundation. Now it is time to go deeper.
The Raw to Rooted 16-week Program
This is a better fit if you have done some therapy or a lot of self-help work but have not quite gotten to the core of it yet. You might not fully understand your triggers, your attachment wounds, or where your patterns actually come from. Maybe you have read the books, listened to the podcasts, done the journaling but something still feels just out of reach.
This program gives your nervous system a steadier, more supported pace to start making sense of things before diving into the deeper processing work. It is not slower because it is less powerful. It is slower because your system needs the runway.
Still not sure? That is what the consultation is for. We figure it out together.
The Untamed Intensive 1 or 2-Day Packages
These packages are a great fit if you are very self-aware, you know your triggers, your patterns, your attachment wounds and you have one or two specific events or areas of your life you want to target and start moving through. You are not here to figure out what is wrong. You already know.
You just need the dedicated time and space to actually process it.
Can I Use My HSA, FSA, or HRA?
Short answer , YES! EMDR Intensives often qualify for Health Savings Accounts (HSA), Flexible Spending Accounts (FSA), and Health Reimbursement Arrangements (HRA), meaning you may be able to cover all or part of the cost with pre-tax dollars. Please note that it is your sole responsibility to confirm with your HSA, FSA, or HRA provider that these mental health services are covered prior to scheduling. Every plan is different and coverage is never guaranteed, so it is always worth a quick call before you book.
If you have out-of-network benefits, your insurance may also reimburse a portion of the cost though insurance companies love to be vague AF about this, so it's worth calling and asking the right questions. I can provide a super bill to support your reimbursement claim.
Questions to ask your insurance provider:
Do I have out-of-network mental health benefits?
Has my out-of-network deductible been met?
What CPT codes do you reimburse? (Ask about 90837 and extended session billing)
What is the allowable amount for reimbursement?
Payment is due in full before your intensive regardless of insurance reimbursement plans.
Additional Payment Options
I believe trauma healing should be powerful and predictable and that includes the money part.
Pay-per-program: Paid in full at the time of booking EMDR Intensive Program.
Split payments: 2-payment or 4-payment plans
Additional extended payment plan options: available through 3rd party upon request