EMDR Intensive Packages & Program in Cape Coral, FL and Online Across Florida

If “suck it up buttercup” actually worked,
you wouldn’t still feel this damn stuck.

That’s where EMDR Intensives come in.

I created two EMDR Intensive options for women who are DONE surviving and ready for real, lasting trauma healing, the kind that rewires your brain, calms your body, and helps you finally stop gaslighting yourself.

These aren’t weekly 50-minute check-ins. They’re focused, powerful, deep-dive sessions that help you break the patterns keeping you stuck and start feeling like you again.

Which EMDR Intensive Is Right for You

Not all trauma hits the same, and your EMDR Intensive shouldn’t either. EMDR can help whether you’re healing from one big event or decades of chronic stress. The difference is in the pacing, structure, and how your nervous system processes safety.

Here’s the quick breakdown:

  • 4 Week Program: Best for long-term, layered trauma like emotional neglect, chronic overwhelm, repeated betrayal, or years of carrying everything on your own. This program includes four 3-hour EMDR Intensive sessions, typically spaced bi-weekly to give your nervous system time to integrate and create lasting change.

    You’ll also receive between-session support through guided program materials so you’re not doing the work alone. Monthly scheduling options are available if you need more flexibility.

  • 1–2 Day Intensive: Best for one or two major life events you can clearly identify, such as a loss, betrayal, assault, or accident. Typically includes a 3 or 4 hour EMDR Intensive completed in one day or two intensives over two consecutive days for focused, powerful reprocessing.

What This Really Means:

If your trauma is tied to a single moment, a 1–2 Day Intensive is often enough to process it and experience major relief. It’s focused, contained, and powerful.

If you’ve been in survival mode for years, the 4 Week Program gives your nervous system more space and support to regulate and integrate between sessions. You’ll still make big progress, just at a pace that honors your layers and helps keep you grounded. It’s especially supportive for those with C-PTSD who benefit from steady guidance and ongoing integration.

And just to be clear, C-PTSD isn’t “too much” for EMDR, it’s just deeper work. A short intensive can clear big emotional blocks, but lasting change happens when your body finally learns it’s safe to rest.

Your EMDR Intensive Fees & What’s Included

I offer two trauma-healing options designed to meet you where you are, whether you want a powerful reset or a deeper transformation.

BOOK YOUR FREE CONSULTATION HERE

The Untamed Reset

4-Week EMDR Intensive Program

My most comprehensive EMDR Intensive, designed for women carrying complex trauma or multiple layers of experiences that have shaped how they see themselves, their relationships, and the world around them.

What’s included:

  • 4 bi-weekly 3-hour EMDR intensive sessions.

  • In-depth personalized trauma timeline, target mapping and parts exploration

  • Bi-weekly integration emails, nervous system support tools, and reflection prompts

  • Access to me directly via the secure client portal between sessions (not for emergencies, business hours apply)

  • Midpoint progress check-in form

  • Exit summary report with detailed progress overview and future roadmap

This is the closest thing to hitting “reset” on your nervous system. Most clients leave with powerful shifts in how they think, feel, and respond and finally get back to living a life that feels like theirs.

All sessions for this program are scheduled in advance at the time of booking. This structure ensures consistency, continuity, and the ongoing support you need throughout your EMDR intensive healing process.

Prices starting at $3,750

EMDR Intensive 1-2 Day Packages


I get it, starting EMDR work is a big step. You might be curious about how it feels or want to start with something focused before committing long-term. That’s why I offer 1-day and 2-day EMDR Intensives: powerful, stand-alone sessions that let you experience deep healing and clarity in a shorter format.

What’s included:

  • Each EMDR intensive is 3 or 4 hours of focused trauma reprocessing.

  • 2-day intensives are held on consecutive days for clients who want to go deeper.

  • Prep packet and resources integration email to support you before and after your EMDR Intensive.

  • We can target one specific memory, event, or symptom cluster, so you walk away with real shifts even from a single session.

This is a great option if you want to experience the power of EMDR in a focused, short-term format. It offers meaningful relief and insight in just one or two days, helping you process what’s been keeping you stuck and giving your nervous system a real sense of reset and release. Many clients find this is the breakthrough they needed to move forward with clarity and confidence.

Important Note: Standalone intensives are scheduled based on availability and do not automatically roll into a program. My intensive programs often book months in advance, so if you decide to continue afterward, there may be a short wait for the next opening.

Prices starting at $1,125

Payment Options & Insurance Info

I believe trauma healing should be powerful and predictable and that includes the money part.

  • Pay-per-program: Paid in full at the time of booking EMDR Intensive Program.

  • Split payments: Most clients choose a 2-payment plan (50% at booking, 50% before the halfway point).

  • HSA/FSA accepted: EMDR intensives often qualify for health savings or flexible spending accounts.

  • Additional payment plan options: available upon request