What Is a Trauma Bond? The Internet Got the Definition Wrong (And It's Costing People Their Healing)
Pop psychology decided a trauma bond is when two people bond over shared trauma. That is not what it is. And the mix-up matters more than you think. Jessica Brooks, EMDR Trauma Therapist in Cape Coral, names what a trauma bond actually is and why understanding the difference is the first step toward actually getting out.
The Narcissistic Abuse Cycle: Why You Keep Going Back and What's Actually Happening in Your Nervous System
An EMDR Trauma Therapist in Cape Coral on the real reason you keep going back to the narcissistic abuse cycle, and why it's wiring, not weakness.
Why Hyper-Independent Women End Up With Emotionally Unavailable Partners (And It Has Nothing to Do With Who You Are)
It’s not a coincidence. It’s not bad luck. And it’s definitely not because you’re broken. If you’re a hyper-independent woman who keeps ending up with emotionally unavailable partners, there’s a very specific reason and EMDR Trauma Therapist in Cape Coral, Jessica Brooks, is about to lay it all out.