EMDR Intensives: 8-Week Program vs 1–2 Day Sessions. What’s the Best Fit For Your Healing?
EMDR Intensives, Trauma Therapy, Healing for Hyper Independent Women, Mental Health Education Jessica Brooks, LMHC EMDR Intensives, Trauma Therapy, Healing for Hyper Independent Women, Mental Health Education Jessica Brooks, LMHC

EMDR Intensives: 8-Week Program vs 1–2 Day Sessions. What’s the Best Fit For Your Healing?

Trying to choose between a 1 to 2 day EMDR intensive and a full 8-week EMDR program? This breakdown shows you exactly what each option offers, who they help, and how to choose the one your nervous system is actually ready for.

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