Why Therapy Intensives Could Be the Breakthrough You’ve Been Waiting For
Feeling stuck in your healing? Therapy intensives with a Cape Coral therapist may be the breakthrough hyper independent women need to finally move forward.
Why Hyper Independence Is a Trauma Response (From a Trauma Therapist Who Gets It)
When ‘I got it’ becomes your whole identity, it’s not strength, it’s a trauma response. Cape Coral therapist Jessica unpacks why hyper independent women burn out and how to finally put the weight down.